Community for emotional wellbeing

Healing begins with being truly seen, heard and held!

Mission

At Awoken Mind CIC, our mission is to make evidence-based, holistic wellbeing practices, such as Tibetan bowl sound therapy and well-being workshops, accessible to people facing mental health challenges, chronic illness, and emotional distress.

We offer safe, trauma-informed spaces that nurture calm in the nervous system, genuine human connection, the inner capacity for self-regulation and healing.

Because everyone deserves a place to rest, be seen, and begin again gently, and in their own rhythm.

Our vision!

We envision a world where integrative, person-centred approaches to mental and emotional wellbeing are not the exception, but the norm. A world where individuals are empowered to heal at their own pace, reconnect with themselves and others, access support that honours both science and the human spirit. Through sound, stillness, and presence, we hope to co-create a culture of care that reaches beyond diagnosis and back toward wholeness.

Why we exist?

Because healing is not a luxury.

Because people need more than appointments, they need spaces where they can be felt, not fixed.

Because presence is medicine.

Because in a world that rushes past pain, we choose to stay with it gently, together.